How Can I Help?
My services are uniquely designed to meet your specific need.
As part of your treatment, I will help you uncover your potential for development and encourage you to utilize the unique strengths and abilities that will aid in your healing process. Additionally, I will provide you with new strategies for coping with emotional distress, resolving interpersonal relationship issues, and developing a healthy self-concept.
Click below to learn more about each of the services provided:
Please contact me for discussion of options and recommendations regarding selecting the format of therapy that will best meet your needs.
Most therapy sessions range from 50-90 minutes, however, flexible scheduling options are available.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress.
It can be an effective treatment for those suffering from trauma and post-traumatic stress disorder (PTSD).
Please make an initial appointment for an evaluation of your symptoms and treatment. Information provided is not intended for diagnostic purposes.
Many of us seek social support to help us adapt to difficult situations. However, when faced with traumatic situations, it can be challenging to foster trust within a relationship. This can leave us feeling isolated, afraid and unsure of where to turn for help.
Introducing a trained, nurturing animal into therapy can be a helpful first step. Through this unique connection, we learn to develop trust and find comfort in addressing the burdens that led us to seek therapy initially.
Aside from traditional face-to-face counseling, I also offer teletherapy/virtual therapy that includes secure phone and video options. This may be a good option if you are out of the Palm Beach County area, if you feel uneasy about the in-office setting, or if you have difficulties with transportation or mobility.
In this modern age, many individuals who would not have otherwise sought out therapy, have found the help they need by this less traditional counseling method.
Benefits of teletherapy include:
Accessibility: you can schedule the frequency of your sessions with flexible options of how you engage in therapy (i.e. phone and/or video options).
Time: eliminate traveling to and from an office and avoid potential wait time of scheduling an in-office session.
Cost: eliminate the costs associated with commuting time and transportation expenses
Psychological Comfort: web-based therapy can help with eliminating the anxiety or social stigma some may experience when participating in mental health counseling or other therapy.
Consistency: web-based therapy decreases absences due to poor weather considerations, sickness, or time limitations.
Results: your sessions can be scheduled more frequently due to the reduced cost and reduced commute times which can accelerate progress.
Due to state and licensing guidelines, web-based psychotherapy options are only available to residents of Florida and New Jersey.
Now offering Qualified Supervision for Fl. Mental Health Counseling Interns.
Affordable, reliable supervision for your career development.
Please contact me at firstname.lastname@example.org for more information.