Aside from traditional face-to-face counseling, I also offer teletherapy/virtual therapy that includes secure phone and video options. This may be a good option if you are out of the Palm Beach County area, if you feel uneasy about the in-office setting, or if you have difficulties with transportation or mobility.

Benefits of teletherapy include:

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• Accessibility: you can schedule the frequency of your sessions with flexible options of how you engage in therapy (i.e. phone and/or video options).

• Time: eliminate traveling to and from an office and avoid potential wait time of scheduling an in-office session.

• Cost: eliminate the costs associated with commuting time and transportation expenses

• Psychological Comfort: teletherapy can help with eliminating the anxiety or social stress some may experience when participating in mental health counseling or other therapy.

• Consistency: decreases absences due to poor weather considerations, sickness, or time limitations.

Due to state and licensing guidelines, web-based psychotherapy options are only available to residents of Florida.